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Strength and Balance

October 10 at 8:45 am - 9:45 am

|Recurring Program (See all)

An event every week that begins at 8:45 am on Tuesday and Thursday, repeating until December 31, 2019

Designed to help you feel strong and stable. May include lifting handheld weights, stretching resistive tubing and using your own body’s resistance while also using your core muscles to improve balance and stability.

Details

Date:
October 10
Time:
8:45 am - 9:45 am
Program Category:

Location

Bay Village Senior Center
300 Bryson Lane
Bay Village, OH 44140 United States
Phone:
440-899-3442
Website:
http://www.cityofbayvillage.com/departments/community-service/senior-services.aspx

Other

Cost
Silver Sneakers: Free
Instructor/Contact
Kathryn Eyring
Sponsor/Organization
Bay Village Dwyer Senior Center
Phone
440-835-6565