- This program has passed.
Stretches for Hips and Back- NEW!
May 16 at 10:30 am - 11:30 am
An event every week that begins at 10:30 am on Thursday, repeating until June 13, 2019
When the hip and back muscles are tight, it affects your gait, posture, spinal stability and movement patterns often producing pain and restrictions in your hips back, knees and even your shoulders. Bring a mat for floor exercises.