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Tai Chi

December 7 at 12:45 pm - 1:45 pm

|Recurring Program (See all)

An event every week that begins at 12:45pm on Friday, repeating until December 31, 2018

Learn the Tai Chi practice. Increases joint mobility, improves balance and coordination. A recommended exercise routine for arthritis. Due to its agile steps, it is easy to learn and practice.

Details

Date:
December 7
Time:
12:45 pm - 1:45 pm
Program Category:

Location

Lakewood Senior Center
16024 Madison Avenue
Lakewood, OH 44107 United States
Phone:
216-521-1515
Website:
http://www.onelakewood.com/findget/programs-for-seniors/

Other

Requirements
Completed PIF
Cost
Free
Instructor/Contact
Volunteer
Phone
216-521-1515