- This program has passed.
Yoga for Seniors
December 7, 2018 at 2:45 pm - 3:45 pm
An event every week that begins at 2:45pm on Friday, repeating until December 28, 2018
Yoga improves health, heals aches & pains & keeps sickness at bay. This class centers around flexibility through the asana (posture) work & stress reduction through breath work.